… Beate's blog

Good bye to a great Canadian!

My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world.- Jack Layton

I am proud to call myself Canadian! What a loss for our country, but what a gift Jack Layton has given to us all! Something to embrace, something to continue, something to inspire - us and the world around us.

Thank you!

Yes, let's put our hands together and get to work to make this happen... every day, every minute, with every breath we take - in love!

Fruity get away...

I can't make it this time, but if you can spare a few days, I highly recommend to treat yourself to this beautiful retreat place in the Catskill Mountains... I wish I could go, but there will be quite a bit of work on our farm very shortly, so I have to pass... Go if you can and enjoy!

The ancient wisdom of women...

A woman has everything she needs within herself. Women have become dependent on men in our society and build their identities around family and children. This does all men and women great injustice. -Rama

What is inside you that you have lost, forgotten, that is deep down inside of you, hidden beneath persecptions and conditionings...?

Sit quiet and listen to the voice inside of you -

Go for a solitude walk in nature, by the ocean, through blooming fields, through a forest, listening to the wind, rustling the leaves -

Go, go and listen -

Take some time, just for yourself, and embrace who you are, YOU, and not the mask you are wearing -

You in all your beauty and wisdom, love and fierceness, gentleness and compassion -

You in your ancient deep knowing -

You in your wonderful intuition -

coming from deep within.

YOU Embrace in Joy!

Raw Vegan Protein Sources

Here a great list and some information on raw vegan protein sources! Even if you are not a vegan or vegetarian, this information is great and something to consider adding to your diet... considering that the average portion of meat has only 14% of protein... if it's raw... and cooked you can cut that in half... so that makes only 7%...

Check out this info from a very experienced, long year raw food family! Enjoy

The Garden Diet

Got Milk???

There is a big campaign going on right now from 'Got Milk?' to increase the consumption of milk. This time they target men, as well as women to ease the symptoms of PMS...

I guess they are starting to run out of arguments, as it seems pretty desperate to me...

Please people, get informed! There is enough information out there today to get you the knowledge to make a decision that will sustain and improve your health! Milk and milk products are feeding cancerous cells and help to make tumors grow! Milk and milk products are clogging your arteries and coat your stomach, contain cholesterol, and make digestion harder. It is not meant for human consumption, but for the babies of those animals it comes from!

There are huge lobbies behind all those campaigns that are winning big by selling all those products, including pharmacutical companies and many more!

There is no lobby that wins big if you go the other way, but - your body will win big!! Think about that and get informed, please! Don't just take every pre-digested information that is given to you!

Read the book, The China Study, the most comprehensive study ever conducted on nutrition and its effects.

Go to your local theatre to watch 'Forks over Knifes', or order the DVD to share with friends. Have a healthy veggie pot luck and watch the movie together with friends and family. It is eye opening and will change the way you look at the things that get presented to you...

It is worth it, for your health, and for the planet we are living on!